During the lock down of 2020, many people gained weight. Being confined to a specific location for several months or for an extended period of time can bring about certain food addictions or negative eating habits. As 2021 rolled in, many new year resolutions centered around losing weight and getting back into shape. Some sought quick medical procedures while others focused on diet and exercise. Detox Teas have been popular for several decades as they aid healthy diets and help regulate the digestive system.
The Top 3 Most Effective Detox Teas :
- Ginger Tea
- Turmeric Lemon Tea
- Natural Green Herbs Tea. Green herbs such as Dandelion and Burdock. Other popular options include Moringa and mint leaves.
Each of these Teas can be made at home from natural organic ingredients. It helps to grow the herbs in your garden or purchase them from a whole foods mart. Cut, boil, stir and calmly sip your tea nightly.
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